Resource library

Worksheets, activities and handouts contributed by therapists across ATC Connect. Suggested automatically in session notes, and downloadable by your clients.

Activity

Grounding technique: 5-4-3-2-1

AnxietyGrounding
Contributed by Priya Nathan214 downloads
Worksheet

Thought record worksheet

CBTAnxietyDepression
Contributed by Sana Hassan388 downloads
Handout

Understanding your window of tolerance

TraumaPsychoeducation
Contributed by Amelia Ferreira156 downloads
Worksheet

Weekly mood & sleep tracker

DepressionSleep
Contributed by Daniel Cho271 downloads
Activity

Values clarification exercise

ACTValues
Contributed by Priya Nathan98 downloads
Handout

Communicating needs in relationships

Relationships
Contributed by Michael O'Brien132 downloads

Demo data shown — the real library grows as ATC Connect therapists contribute.